Fuel your practice with ancient wisdom and modern science. Personalised meal plans rooted in Ayurveda, backed by data.
Everything you need to eat well, feel great, and align your diet with your practice and your dosha.
AI-generated weekly meal plans tailored to your body type, fitness goals, allergies, and taste preferences. Updated every week based on your feedback and progress.
Discover your Prakriti (Vata, Pitta, Kapha) and receive food recommendations that balance your dosha. Seasonal eating charts, dosha-pacifying recipes, and herb suggestions included.
Track protein, carbs, fats, fibre, and 20+ micronutrients in real time. Visual dashboards show trends, deficiencies, and optimal ranges — so you never guess.
Over 500 curated recipes — from sattvic staples to protein-packed post-yoga bowls. Filter by dosha, cuisine, prep time, or dietary need. Step-by-step photos and video guides included.
A typical day for a Pitta-balancing, moderately active yogi — ~1,800 kcal.
7:00 AM
12:30 PM
4:00 PM
7:30 PM
Three simple steps to eating in harmony with your body and your practice.
Take our 5-minute Ayurvedic quiz to reveal your Prakriti — Vata, Pitta, or Kapha — and uncover the foods that naturally balance your constitution.
We generate a personalised weekly meal plan synced with your class schedule, goals, and preferences — complete with grocery lists and prep guides.
Log meals, track nutrients, and share feedback. Your plan adapts weekly — getting smarter as your body transforms and your practice deepens.